The Little Book of Mindfulness

A Simple, Clear, and Straightforward Introduction to Mindfulness "The Little Book of Mindfulness" takes the beautiful, nourishing, and healing practice of mindfulness and breaks it down into easily di...

First Breath, Last Breath

Twenty-Four Hours a Day

This large-print edition of the best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life.Since 1954, Twenty-Four Hours a Day...

Keep Your Eyes Fixed on Jesus

Jesus Christ and His apostles teach repeatedly in the New Testament that there are only two possible ways to live. The first is described such as "walking in the Spirit" and many other similar phrases...

Meditation and Relaxation for Kids

Healing the Core Wound of Unworthiness: The Gift of Redemptive Love

From Shame to Wholeness—Inviting the Transformative Power of Grace''So many of us hold a deep belief that we were born unworthy,'' reflects Adyashanti, '' inadequate, unlovable, and alone.'' But what...

Niksen

Niksen is a simple Dutch philosophy for anyone looking to slow down, relax and daydream. Designed to combat our always-on world, it teaches us simple ways to incorporate active rest into our daily liv...

Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep

Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, go past the dreaming state, and enter into the deep sleep state, while remaining fully awake and alert. Thi...

HOLISTIC LIVING

Would you like to live from your heart? Uncover your own power and essence? What if you could follow your life’s mission and be who you truly are? The workbook Holistic living, realising effortless ha...

Vertraue dem Leben!

Mindfulness oefenboek

Het Mindfulness oefenboek biedt alle praktische hulp die je nodig hebt bij het beoefenen van mindfulness en leert je hoe je somberheid, gepieker en negatieve gedachten de baas kunt worden. Het staat b...