The Victorian Dr Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His 'outrageous' beliefs included exercise being good for health, the need for a work-life balance for better efficiency and...
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Highly regarded in India and Persia to this day, Sir John Malcolm is remarkably little known in his native Scotland. This book describes his extraordinary journey from modest origins to become a leadi...