Zen Bodywork Dynamics is a natural, martial-arts-based, hands-on method of helping to restore health in a holistic way. It corresponds with other martial-arts training, which it is seen as complementing - whatever the style. Thumbs, hands, elbows and feet, etc. are used to apply pressure and relieve pent-up stress in the format of: Relax, Release & Let Go. Many trainees have benefitted from its wisdom, as have thousands of members of the public -...
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This title includes a step-by-step teaching plan with over 1800 photographs and illustrations. It is a comprehensive sourcebook expounding the disciplines of several of the martial arts, with in-depth...