I love to cook! So, when my family refused to do anything unless I could make the food taste great and they got desserts, the challenge was on. Like many of you, I started by looking at the low carb cookbooks that are on the market. And, much to my dismay, I found that most of them weren’t very low carb at all! If I did happen to stumble upon a few recipes, they were either very expensive to make and required ingredients that were difficult to fi...
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Athletes who choose a vegan, vegetarian, or primarily plant-based way of eating, or athletes who want to gain the plant-based advantage; professionals such as coaches or personal trainers who support...
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