A Mediterranean diet has been known to lower the risk of cardiovascular disease (CVD) and makes people healthier in general. In particular, it reduces the incidence of heart attacks by 30-40% and deaths from heart disease by 20%.
The Essential Mediterranean Diet Cookbook is onder andere te koop bij: Bol. Esy raadt altijd aan om meerdere aanbieders te bekijken om geen last minute deals mis te lopen.
Athletes who choose a vegan, vegetarian, or primarily plant-based way of eating, or athletes who want to gain the plant-based advantage; professionals such as coaches or personal trainers who support...
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