The one arm pull up is, to put it simply, impressive. It represents an unusual kind of strength that seems to go beyond what a normal human can accomplish, and crosses into something animal.
It's a goal that many people have, but few spend any real time on it because it's hard to know where to start. That difficulty stems from two main reasons:
1) Not many people know how to train for a one arm pull up or chin up, so there aren't...
One Arm Pull Up is onder andere te koop bij: Bol. Esy raadt altijd aan om meerdere aanbieders te bekijken om geen last minute deals mis te lopen.