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Fasting Diet for Beginners

A fasting diet is basically indulging in a diet plan that limits the amount of calories that you take in a day. It may also be a diet that completely prohibits eating anything just like what the name...

Low Cholesterol Diet and Recipe Book

It is widely recognised that coronary heart disease is largely preventable through good diet and a healthy life-style. Eating for a healthy heart means reducing saturated fat and cholesterol and the r...

Juices

Weight Watchers Five Ingredient 15 Minute Recipes

This title includes weight watchers five ingredient 15 minute recipes. From eggs to waffles, salads to sandwiches, and side dishes to main dishes, this collection offers over 200 fresh, quick-fix brea...