Weight loss and fitness trainer to the stars, Lucy Wyndham-Read shares her fastest workouts and scrumptious low-calorie meal plans.
A simple, fast way to get the body you’ve always dreamed of – and get healthy at the same time.
• Based on the 5:2 diet
• Packed with healthy, anti-aging recipes
• Fast 4-minute workouts to suit even the most busy lifestyle
• Focuses on losing fat and inches
It’s easy a...
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