A Practical Guide to Breathwork - Prijzen

Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep

Practical Meditations for Real RelaxationWhen you’re caught in the waves of a busy mind, pushed and pulled from place to place, day and night—wouldn’t it be wonderful to finally relax? You can. The me...

Breathing Space

"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discov...

The Nine Keys

Meditations on Self-Love

365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope—and a positive meditation practice can help you get there. This beautiful book fea...