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Learning to Lower Cholesterol

Our bodies use cholesterol (a waxy, fatlike substance that is naturally present in cell walls or membranes), to produce many hormones, vitamin D, and the bile acids, that help to digest fat. High chol...

Remarkable Recovery

A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of t...

The Drinking Woman's Diet

Do you love your wine but worry about your health and weight? This book is crammed full of ideas, advice from specialists, and tried and tested recommendations to help maintain your health without giv...

Keto Diet