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Dr. Atkins' New Diet Revolutionupdated

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.

From Garden to Glass

"Garden to glass" recipes for nutrient-packed non-alcoholic infusions and cordials based on fresh from the garden or farmstand fruits, berries, herbs, and spices used as restorative tonics or as the b...

Primal Diet Made Easy

The Primal diet is an advanced food arrangement focused around the assumed eating methodology of ancient cave people. It is focused on a phrase "if a cave man didn't consume it, you shouldn't consume...

Powerful Habits for Weight Loss