An Introduction to Yoga - Prijzen

A journey to Awakening

Mindful Sport Performance Enhancement

All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well, which can be expressed in attributes such as awareness, focus...

Mindfulness Meditation Made Simple

In today's world, many people are coming to the realization that searching for happiness through achievements and material possessions simply adds to their rising stress levels, only bringing them mor...

The Power of Attention

What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you're in command of your attention, you are attuned to the field of love...