300 fresh, simple, and easy recipes that combine the benefits of the popular meal-prep trend with the long-standing success of the low-carb diet-as well as a two-week meal plan and shopping guide to make cooking a snap! Following a low-carb diet is a great way to get in shape and lose weight. However, it can be hard to cut out familiar staples such as pasta, bread, and other carb-rich foods. That's where meal prepping comes in. By making all o...
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If you know that different minerals affect your CKD diet, then you want to read this book. It will show you how to reduce the sodium, potassium, and phosphorus in your pre-dialysis diet. These are key...