Why can't I lose weight? It's a question people have asked themselves all over the world for decades now. It seems that the more that is written on diet and exercise, the heavier we as a people become. And the sad part is, the "experts" blame the victims. If you've ever struggled with your weight and lost the battle, this book is for you. If you've tried every diet imaginable and failed, then this book is for you. If you've felt that you were doi...
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It's Not A Diet To Follow. It's A Habit To Form. Start using proven psychological strategies that reduce cravings, eliminate overeating, "shrink" your stomach, stop mindless eating and help you eat in...