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Stopping Emotional Eating

Eat It Later. Mastering Self Control & the Slimming Power of Postponement

It's Not A Diet To Follow. It's A Habit To Form. Start using proven psychological strategies that reduce cravings, eliminate overeating, "shrink" your stomach, stop mindless eating and help you eat in...

Confessions of a Midnight Eater

When you, as a potential reader, look at a morbidly obese man, woman or child, do the common critical thoughts of "lack of willpower, lazy, uncaring, or glutton" spring into your mind? Or, are you an...

Micromiracles

A detailed resource on the benefits of enzyme therapy explains how, by adding enzyme supplements to one's everyday health regimen, readers can improve energy and vitality, increase stamina, promote re...