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Iron

Explains how the addition of a variety of non-chelated forms of iron to milled grains and cereals may be the most serious mistake in the history of human nutrition.

The Advanced Mediterranean Diet

The author's goal is to help overweight people lose weight while eating Mediterranean-style, ultimately leading to better health. Scientists in the mid-20th century found that the Mediterranean diet w...

Diet Guide: Diet Guidance from Comfort Foods, Blood Type Diet and Anti Inflammatory

The Diet Guide is a guide to three different diet plans the comfort food diet plan, the anti inflammation diet, and the blood type diet. The guide will help by listing diet recipes including anti infl...

The Anti-Inflammatory Diet Cookbook