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Jiu-Jitsu for Beginners

Jiu-jitsu for all, from white belt to green belt, illustrated in full color. Martial arts are more popular today than ever, and jiu-jitsu is one of the most practiced martial arts disciplines in the w...

A Swing Through Time

The origins of golf are a matter of mystery and controversy. Little, if any, evidence of the game in the form of golfing equipment or recognisable images survives from earlier than the mid 18th centur...

1. FC Magdeburg

Train met arnold

Complete fitness voor mannen. Schema's , voeding, dieten. Met vele foto's. Oefeningen die gradueel zwaarder worden. Uitgebreide info over de gewichten, trainingsapparatuur, trainingsregelmaat, oefenin...