Shift

We’ve all been on a diet and lost weight before. The most challenging part is how to find a diet that you can stick to so you can keep the weight off for good.That’s where I come in. I help busy ladie...

Healthy Home Library-A Woman's Guide to Vitamins, Herbs, and Supplements

Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Gu...

Stretching Programs for Women's Health Issues

Breathing Meditations for Healing, Peace and Joy

Menopauze

In dit 496 pagina tellende boek legt dr. John R. Lee, voor zowel de leek als de professional, alles uit over hormonen, de menopauze en alle andere levensfases waar de vrouw mee te maken krijgt. Door z...

Grip op je cyclus

Dr. Lara Briden schrijft in heldere taal met duidelijke protocollen wat je zelf kunt doen aan: - veel voorkomende maandelijkse perikelen; - zware, uitblijvende of pijnlijke cyclus, PCOS, endometrioseH...

Menopause: Manage Its Symptoms With the Blood Type Diet

Addressing such symptoms as hot flashes, a loss of libido, and osteoporosis, a guide to managing menopause identifies foods that can be strategically consumed for medicinal benefit and in accordance w...

Sudden Menopause

This book provides answers for women not quite at midlife who undergo menopause brought on by a hysterectomy, anorexia, chemotherapy, or a reaction to medication. Topics covered include hot flashes, e...

Dalichow, I: Gesund mit Kurkuma