Bevallen en opstaan

Uitgebreide en geheel herziene editie 1986. De kaft is nog heel mooi, maar wel gelezen.

Strength Training 101- Strength Training For Women

Women...Here’s Your Answer To Less Fat, Toned Muscle And The Body You’ve Always Dreamed Of!Are you fed-up of trying every form of exercise there is – yet still not seeing any changes in your bodyshape...

Barefoot

Hoe krijgen we ons lichaam weer in beweging als we onze voeten decennia lang hebben beperkt in hun vrijheid? Door gewoon onze schoenen uit te doen en onze voeten de wijde wereld in te laten gaan? Is h...

Acupressure for Women

Susan M. Lark, M.D., nationally renowned and respected alternative medicine expert, discusses the theory and model of acupuncture/acupressure and presents many compelling medical and clinical research...

Curves

Close to 2 million women have discovered Gary Heavin's secret to permanent weight loss at the nearly six thousand Curves fitness and weight-loss centers around the country. There, they've discovered t...

Shape-up shortcuts

Most women have enough to-do's on their list, and trying to be perfect about exercise and healthy eating isn't the answer to a rocking body. In fact, if a diet and fitness routine feels too strict o...

RejuveNation

"You don't have to "feel your age." states Dr. Bart Kerr, rejuvenation specialist and founder of National Rejuvenation Centers. Dr. Kerr has helped hundreds of men and women over 40 rediscover the vit...

Your Menopause Bible

Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know...

Positive Options for Polycystic Ovary Syndrome (Pcos)

Polycystic Ovary Syndrome (PCOS), named after the cysts that may form in the ovaries, is a hormone disorder that causes irregular menstrual cycles, obesity, and infertility, among other symptoms. If u...

Natural Birth Control Made Simple

This book gives specific instruction on the use of two methods of family planning: Natural Family Planning and Fertility Awareness Method.These methods give couples natural choices:1. To avoid pregnan...

Eat to Defeat Menopause

Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of Ameri...

Enzymes

The Big Book of Weight Training for Women Over 50