I Do It For The Donuts - Prijzen

Rucken - Yoga Fur Unbewegliche

300 Thirty Minute Workouts for Busy People

300 30 Minute Workouts for Busy People is a collection of 300 short, but effective and creative workouts that are intended to be completed in as little as 30 minutes. Workouts are organized first by t...

Strength Training For Fat Loss

Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing...

Flexibel dieet en krachttraining

Heel wat mensen willen er lichamelijk beter uitzien en wat gezonder leven. Dit boek legt je uit waarom de wetenschap aantoont dat de combinatie van krachtsport en een flexibel dieet, aangepast aan jou...