This book can improve your running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - the "Day-to-Day Runner's Log" makes a big difference in your physical and mental performance as a runner. The "Day-to-Day Runner's Log" does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for...
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This book is a thorough examination of the renowned Tai Chi teacher T. T. Liang's unique use of rhythm to aid int he understanding and practice of Tai Chi Chuan. More than a "how to" book, T. T. LIANG...