You may have noticed that some people in your neighborhood, who are in their 60s, have trouble walking and getting around. Yet, if you look at Sylvester Stallone, he is still muscular and in excellent shape. He is still directing and getting physical in his action movies. Stallone is in his sixties.What about Arnold Schwarzenegger? His arms and muscles are bigger than those of men half his age. He doesnt seem to lack coordination or balance.The...
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